Welcome to a week of research on the connection of Body-Mind Centering® and Contact Improvisation!
Every day we will dive into Body-Mind Centering® and develop from there a soft way into Contact Improvisation techniques. Sensing a deep center connection, easy weight shifts into take off and leaving the ground. How can the embodiment of our organs enrich our dancing?

In this intensive workshop we will explore Contact Improvisation based on a more refined awareness of our organs. The organs occupy a large space in our body and support our alignment and movement from within. We will tap into these supportive qualities by focussing our attention on the tone and three-dimensionality of the organs within us. Cultivating our awareness in this way invites us to come into the moment and turns our dance into a spontaneous, fluid dialogue.

SerVivo is a workshop centre in the Arrábida Nature Parc, 40 minutes from Lisbon. It offers a beautiful space to dance and live together for a week. 

For people with CI experience!

Price incl. accommodation and meals:
790-590 € sliding scale
790-490€ early bird until 01.08.2024

390€ for portuguese residents

It is also possible to join us for a shorter period of time.
If you have any questions, please mail us!

Learn more about Angela-Mara Florant   >>www.angelamaraflorant.de
Learn more about SerVivo in Portugal      >>www.servivo.earth

Registration Form  >>here